My excellent friend Laura Darrall has started a campaign to get people talking about mental health. The idea is very simple, you write #itaffectsme on a post-it (other brands of gluey paper are available), stick it on your forehead, take a selfie and share. If you want to donate to Mind too then I'm sure that would be very welcome. The aim is to get more people talking about mental health, you can read about the plan on Laura's website here, or in this Cosmopolitan piece here. When Laura isn't campaigning she can be found making extremely rude jokes but there's no link to that, sadly.